Baked Parmesan Chicken Tenders

AuthorEcho Ash
Rating
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Yields1 Serving
 2 cups panko
 1 cup shredded parmesan
 ½ tbsp oregano
 1 tsp celery salt
 2 tsp garlic powder
 1 cup mayo
 2 lbs chicken breast
Prep
1

Preheat oven to 400°F.

2

Mix the first 5 ingredients together and set aside.

Note: You will be dipping the chicken in this, so make sure to use something with edges. I prefer a casserole dish.

3

Place the mayo on a large plate and set aside.

4

Slice the chicken breast into strips.

Dip and Bake
5

Step 1
Roll the chicken in the mayo.

Step 2
Dip the chicken in the panko mix. Make sure to push the panko in so there is no holes.

Step 3
Place in ceramic or glass baking dish. (Not greased)

6

Bake until the chicken tenders reach an internal temperature of 165°F, about 15 minutes.

Tip: Remove chicken at 160°F, tent with foil and allow the temperature to hold stagnate for 5 minutes. By doing this you can achieve the same bacterial reduction as 165°F without over cooking your protiens.

Ingredients

 2 cups panko
 1 cup shredded parmesan
 ½ tbsp oregano
 1 tsp celery salt
 2 tsp garlic powder
 1 cup mayo
 2 lbs chicken breast

Directions

Prep
1

Preheat oven to 400°F.

2

Mix the first 5 ingredients together and set aside.

Note: You will be dipping the chicken in this, so make sure to use something with edges. I prefer a casserole dish.

3

Place the mayo on a large plate and set aside.

4

Slice the chicken breast into strips.

Dip and Bake
5

Step 1
Roll the chicken in the mayo.

Step 2
Dip the chicken in the panko mix. Make sure to push the panko in so there is no holes.

Step 3
Place in ceramic or glass baking dish. (Not greased)

6

Bake until the chicken tenders reach an internal temperature of 165°F, about 15 minutes.

Tip: Remove chicken at 160°F, tent with foil and allow the temperature to hold stagnate for 5 minutes. By doing this you can achieve the same bacterial reduction as 165°F without over cooking your protiens.

Baked Parmesan Chicken Tenders

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